Yoga for Trauma Healing is a free six-week series that combines education about how trauma can impact us with trauma-informed yoga practice to support healing. No yoga experience is needed, only a willingness to show up and move gently at your own pace.

Meeting six Mondays starting September 28 from 4 PM to 5:30 PM

This is a closed series; members join at the start. Register by calling the CCPH front desk at (413) 545-2337, extension 5, and requesting a 30-minute screening appointment with Yolanda Ramos to learn more about the group.

Cosponsored with CCPH and WOCLN